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    DIY Remedies For Gout Pain

    Gout – a painful type of arthritis that caused due to excess uric acid in your bloodstream, this acid is formed due to the breakdown of the waste substance called purines in the body. It thus develops into crystals on the cartilage of tendons, joints and other tissue. Then these tissues get inflamed with a sudden […]

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    How to Get Rid of Dry Eyes

    Whenever your tear glands don’t produce enough tears to lubricate the eyes then you’re experiencing dry eyes (or dry eye syndrome). It can be caused by both medical and environmental factors. Stinging or burning sensation in the eyes, redness, blurred vision, fatigued eyes, feeling like something in eyes, light sensitivity, mucus in and around the […]

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    Natural Remedies for Chest Congestion

    The feeling of tightness, pressure or heaviness in the region in and around the chest is termed as chest congestion. It is caused due to the accumulation of excess mucus or fluids in the lungs or trachea. It is an infection in the respiratory system that involves inflammation of the lower tract and results in […]

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    Best Remedies to Heal Minor Burns

    Minor burns will damage only the epidermis (top layer) of the skin and makes the affected area red, swelling and painful. It is also called as superficial burns or first degree burns that were caused due to any contact with hot objects or fluids, sunburn, steam, electric shock, contact of any heated metal rod, firing […]

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    Home Remedies to Treat Acid Reflux and Heartburn Naturally

    you suffering from any burning sensation in the chest or feeling nauseous after having a heavy meal? Then you’re experiencing heartburn or acid reflux. Heartburn is a feel of action and acid reflux is the action done in the stomach. The chronic form of acid reflux is known as Gastroesophageal Reflux disease (GERD). What is […]

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    7 Best Health Benefits of Cinnamon

    Cinnamon is a wonderful spice that not only used to add flavor to your recipes but also exhibits many medicinal properties which make it widely used all around the world as a natural remedy for many years. Do you know that cinnamon is considered as more valuable than gold in the old days? Most of […]

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    Vegan Chopped Salad with Spiced Chickpeas

    There’s nothing more refreshing that a crisp, cool salad on a hot summer day! We’ve been having a bit of a heat wave around here, so all I’ve been finding myself craving for lunch and dinner is big salads. With temperatures creeping up to the 90s, this vegan chopped salad was a total lifesaver. It’s […]

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    Honey Blueberry Quinoa Granola

    Whip up this delicious Honey Blueberry Quinoa Granola for breakfast! Healthy, gluten-free, flavorful and fiber rich to keep you full all morning long! I first developed this recipe back in 2012 during my first year of blogging and honestly? I hadn’t made it since. I don’t often revisit recipes from waaaaay back in the archives because […]

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    Healthy Chocolate Chip Zucchini Bread

    This healthy Chocolate Chip Zucchini Bread recipe makes for an epic breakfast or snack! High in protein, healthy fats, complex carbs and minimally sweetened! As we’re heading into the final weeks of summer, I thought it would be appropriate to share a wholesome, delicious way to use up zucchini! Zucchini is probably one of my […]

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    Stop Hair Fall With These Ayurvedic Remedies

    Boil a few dried Indian gooseberry (amla) pieces in 500ml coconut oil until they become charred. Let the oil cool. Apply onto your hair, scalp overnight or an hour before wash. Equally beneficial can be topical application of kayyonyadi tailam, neelibhringadi tailam, herbs such as henna, aloe vera, hibiscus, or a fine paste of overnight […]

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    7 Ayurveda Tips To Prevent Hair Loss And Graying

    From the Ayurvedic point of view, hair growth is linked to your physical and mental health. When you are cheerful, your hair looks lively. But when you are depressed and pessimistic, your hair acquires a lifeless look. What Causes Hair Loss And Graying? Any problem with hair will always indicate a dosha imbalance as well as a […]