Get Rid of a Sinus Infection With Apple Cider Vinegar

Sinus inflammation is a very common condition among people. There are many medical solutions that dealing with this condition but most of them are only temporary and expensive solutions. If you are looking for permanent solution for your sinuses, the apple cider vinegar will solve your problems.

Apple cider vinegar has anti-fungal properties, it prevents bacteria growth and thins the mucus. It is efficient against sinuses, because it is rich with vitamins A, B1, E.

How to Use ACV to Treat Sinusitis?

You can use apple cider vinegar for treating sinusitis on many ways. Here are some proven home remedies:

Direct Consumption

You will need:

  • 1 tbsp. apple cider vinegar

Directions:

Consume one table spoon of apple cider vinegar three times a day. Once you cure your sinusitis it is very likely that never happen again.

Warning: Apple cider vinegar is not recommended for nursing mothers and pregnant woman.

Make ACV Drink

You Will Need:

  • 2 tbsp. organic apple cider vinegar
  • 8 oz water

Directions:

Add the apple cider vinegar in the water and mix them well. Drink the mixture to prevent and get rid of sinusitis. It is also very effective against sore throat. You just need to gargle this mixture.

Apple Cider Vinegar and Honey

This remedy which is mixture of honey and apple cider vinegar is great against inflammation and infections.

You Will Need:

  • 1 tbsp. honey
  • 2 tbsp. apple cider vinegar
  • 8 oz warm water

Direction:

Add honey and apple cider vinegar in a glass of lukewarm water. Stir until the content is completely dissolved. Use this drink in the period when you are suffering from sinusitis.

Apple Cider Vinegar Rinse

Inhaling apple cider vinegar is great against sinus infection. It will clean your sinuses and deal with inflammation.

You Will Need:

  • 2 tbsp. unpasteurized apple cider vinegar
  • 1 cup warm water

Directions:

Add the apple cider vinegar in lukewarm water and mix them well. Inhale a tablespoon of the liquid with one of your nostrils, while the other nostril is closed. Do the same process with the other nostril. It is recommended this treatment to be repeated twice a day.

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