• , ,

    Best Home Remedies to Reduce Wrinkles Naturally

    It is quite common that our skin looses elasticity and its ability to restore itself with the age. Fine lines, crow’s feet, deep furrows, saggy skin are signs of wrinkles. The collagen present in our skin loses with aging and thereby forms these creases on the skin. In these days, due to pollution, attack of […]

  • ,

    10 Super Berry Smoothie Recipes to Kick-Start Your Day

    For my family, spring signals the beginning of little league baseball and a renewed level of busyness that makes staying on top of nutrition a bit of a challenge. Recently, I’ve been using berries, another spring/summer favorite, in smoothies to keep my kids fueled up. Using a simple blender, I can whip up a tasty treat […]

  • ,

    Greek Yogurt Blue Cheese Dip or Salad Dressing

    Greek Yogurt Blue Cheese Dip is a delicious, easy appetizer recipe. Because I love easy gluten-free salad dressing recipes, this easy dip recipe easily converts into a salad dressing! I LOVE blue cheese.  LOVE LOVE LOVE!!  There aren’t many things that aren’t made better by adding blue cheese.  Salads, steaks, pizza, sandwiches.  I could go on and on.  Heck, it even makes raw […]

  • ,

    Yogurt Blue Cheese Dressing & Dip

    Blue cheese dressing is one of those things that I could eat with a spoon all by itself. But, that would be naughty, so I eat it most often on salad greens or as a raw veggie dip. Some blue cheese dressings are too mayonnaisey for me. Most are very high in fat from the […]

  • ,

    Spirulina Kiwi Smoothie Recipe

    A little of this and a little of that and you have a super green spirulina smoothie. The health benefits of this stuff are pretty crazy. I can attest that it helped heal a scary inflammation of the colon that I had. A number of studies have been done on this and I’m a believer. […]

  • , ,

    DIY Remedies for Acne Scars and Dark Spots

    Acne – An inflammatory skin condition that caused when the skin pores or hair follicles get clogged due to dirt, dead cells, makeup and oil which gets trapped under the skin causing this bacterial infection. It is caused due to improper hormonal balance, poor diet, poor skin care hygiene, stress, aging, etc. Fortunately, we can […]

  • , , ,

    6 Best Remedies for Back Acne

    Back acne (or bacne) – It is an embarrassing and most uncomfortable skin problem. It is acne that developed on the back side of the body. It is caused when the skin pores or hair follicles get clogged due to the buildup of excess sebum, dead skin and other impurities and thereby the bacteria will […]

  • ,

    DIY Remedies to Treat Ringworm at Home

    Ringworm (Dermatophytosis or tinea) is a fungal infection that commonly affects, skin, scalp, and nails. It is a contagious infection that causes round scaly patches with a darker border in the shape of a ring. It causes redness, itching, irritation, and inflammation and if not treated on time, then it results in skin blisters. Remember […]

  • , ,

    Natural Remedies to Deal with Peeling Skin

    Skin protects and aids for the proper functioning of our body. It consists of 3 layers – the epidermis (outer layer), dermis (inner layer) and hypodermis (innermost layer). In general, the outer layer of the skin will be replaced with the new skin at regular intervals as a part of natural healing process and to get rid […]

  • ,

    DIY Remedies for Upset Stomach

    Upset stomach or Indigestion is caused when there is a discomfort in the upper abdomen. However it is not a disease but caused due to gastritis, food poisoning, bloating, stress, overeating, certain medications, motion sickness, intestinal blockage, constipation, etc. It exhibits certain symptoms like nausea, abdominal bloating, chills, heartburn, cramps, belching, and chills. If it […]

  • , ,

    How to Remove Warts using Tea Tree Oil

    Warts are small skin growths that are caused due to human papilloma virus (HPV), which affects the person’s hands, feet or genitals. Generally, these are not painful or harmful but can cause unsightly and embarrassing. These are somewhat contagious and enters easily through small cuts or break in the skin and also if left untreated […]

  • , ,

    Does Rose Water Work for Acne?

    Acne is the major skin problem which is most commonly faced by teenagers and young adults in these days. It is an inflammatory skin disorder that occurs in the form of pimples, blackheads, cysts, whiteheads, zits, etc. When the dead skin cells, excess oil (sebum) or other impurities clog the hair follicles and make the bacteria to […]